The Traveling Runner

Running the world one stride at a time

Lauren – Travel & Running Creator

“Wherever you go, go with all of your heart.”

—Confucius

Blog Posts: Running & Travel Content

Running shoes – when to change them
How to create a travel itinerary
Running shoes – how to keep them perfect
what arch is on your foot?
DIFFERENT Running styleS
How to beat peroneal tendonitis
How to dry out your wet running shoes
What to wear when running in the hot & cold
Common training mistakes

More Running Content & Blog Posts

3 FAVORITE STRETCHES
how to start running
what you need to know for race morning
Heart rate zone training
Running in the heat
Hip internal rotator stetch hack
Breaking in new running shoes
AIrpod hack
Fuel for Marathons
Washing Hydration Vest
Sample marathon training plan
Vaseline – my lifesaver
hydration tips
How to prevent blisters
Running socks
Runner safety
Dynamic stretching
Cheap running tips

Abroad Itineraries

Dubai

United Arab Emirates

Coming Soon!

Athens

Greece

Click here for details!

Florence

Italy

Coming Soon!

Medellin

Colombia

Coming Soon!